Important: I am only licensed in the state of Arizona and Missouri, which means I must exclusively work with clients that live or are residents of Arizona and Missouri. I am not able to provide services outside of Arizona and Missouri at this time.
Mindbody Services
Mental health is an essential aspect of overall wellness and plays a crucial role in helping individuals lead fulfilling and happy lives. As a therapist, I specialize in anxious symptoms and disorders though I have experience in a wide range of mental health symptoms and practices helping individuals cope with a variety of challenges, including depression, mood swings, social difficulties, communication issues and more. My approach to therapy is centered around creating a safe and supportive environment in which clients can explore their thoughts, feelings, and behaviors. By working together, we can identify patterns and develop strategies for making positive changes in your life. I am committed to providing evidence-based, non-judgmental, and compassionate care that empowers individuals to improve their emotional well-being and achieve their goals.
Services
Specialties
- Anxiety
- Depression
- Executive Coaching
- Nutritional counseling
Issues
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Life Transitions
- LBGTQ+ affirming therapy
- Panic disorder
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep
- Stress
- Women's Issues
Therapy Approaches
Approaches
- Cognitive Behavioral Therapy - CBT
- Dialectical Behavioral Therapy skills - DBT
- Executive Function Coaching
- LGBTQ+ Affirming Therapy
- Mindfulness-Cognitive Behavioral Therapy - MCBT
- Mindfulness-Based Stress Reduction - MBSR
- Motivational Interviewing
- Nutritional Education and Counseling
- Person Centered
- Solution Focused Therapy
Accepted Insurance & fees
Accepted Insurance
Accepted Insurance
Accepted Insurance
Aetna
Aetna Allied Benefit System
Aetna Banner - Arizona only
Aetna GEHA
Aetna Gravie
Aetna Marpal
Aetna Meritain
Aetna WebTPA
Bright Health Plan - Arizona only
Blue Cross Blue Shield of Arizona
Centivo - Arizona only
Cigna
Cigna TPA
Cigna-EAP
ClaimDOC
Fairos powered by OccuNet - Arizona only
Medica - Missouri only
Medical Mutual
Optum - Carveout
Optum VA - Missouri only
Optum/United-EAP (AZ)
Oscar Health Plan
United All Savers
United GEHA/Shared Services
United Healthcare
United Healthcare Golden Rule
United Oxford
United Student Resources
United Surest
United UMR
Unity Preferred network
Velocity National Provider Networker - Arizona only
Finances
Accepted Insurance
Accepted Insurance
Cost per session - $125
Pay by: American Express, Debit Card, Discover Card,
Health Savings Account, Mastercard, and Visa
**Contact your health insurance for coverage and
co-pays before arranging your first visit.**
Practice Policies
Insurance
Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services. I recommend asking these questions to your insurance provider to help determine your benefits:
- Does my health insurance plan include mental health benefits?
- Do I have a deductible? If so, what is it and have I met it yet?
- Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
- Do I need written approval from my primary care physician in order for services to be covered?
FAQ's
Please see the FAQ's page for commonly asked questions and answers pertaing to therapy with Mindbody counseling.
Mindbody Counseling
Practice Hours: Arizona Mountain Time (MST)
Mon | 07:00 am – 02:00 pm | |
Tue | 07:00 am – 02:00 pm | |
Wed | 07:00 am – 02:00 pm | |
Thu | 07:00 am – 02:00 pm | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
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