Welcome To Mindbody
Therapy is like a warm hug from the inside out. It's a chance to process and unpack all of the thoughts and feelings that we keep locked away in the cluttered attic of our mind. It's an opportunity to work through any roadblocks and make positive changes in our lives. It's a safe space to be completely and unabashedly ourselves, without fear of judgment. And most importantly, it's a chance to grow and become the best version of ourselves. So if you're feeling a little lost or overwhelmed, welcome to Mindbody Counseling – it might just be the key to unlocking your full potential and finding inner peace.
I provide one-on-one therapy to clients who are looking for integrative mind & body alignment by exploring the client as a whole.
About
Wellness Experience
My extensive experience allows me to guide you professionally with the utmost care. My clients success stories reflect my ability to help clients improve their health and achieve a higher level of life satisfaction time after time.
Lifestyle Guidance
My own journey to finding a healthy lifestyle has given me insight into the many challenges one may encounter. This enables me to bring a high level of empathy, respect, and understanding to my clients and their lifestyle goals.
Recognize
Recognizing you want and need a change is the first step.
"Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life."
~Harbhajan Singh Yogi
Ready To Move Forward
Mindbody Counseling
Practice Hours: Arizona Mountain Time (MST)
Mon | 07:00 am – 01:00 pm | |
Tue | 06:00 am – 03:00 pm | |
Wed | 06:00 am – 02:00 pm | |
Thu | 07:00 am – 02:00 pm | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
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